Of Roadblocks, Reactions & Resolutions - an oft repeating cycle.
This morning, as I sat in my car, and drove to work, I took in a deep breath, and was startled as I realised that it was my first conscious deep breath that I’d taken freely, without resistance in almost two weeks! I can almost see your foreheads crinkle in disbelief and mouths twist at my exaggeration. Well, that’s what it felt like. Like I hadn’t breathed in weeks; and this free, unrestricted inhalation and exhalation, brought upon me a sense of release, like steam being let out of a pressure cooker! Phew! What a relief! A huge weight instantaneously lifted off my shoulders, the heart felt lighter, and my mind,restful. This lightness was further enhanced by the delightful pepperminty freshness of the sugar-free mints, that I’d popped in my mouth. It had been a tough last couple of weeks. Plagued with worry, anxiety, tense hours, unrest, tiredness and illness. The emotions of intense dislike and hurt, and my grudges disappeared in a flash, along with the...